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EWCR Yoga Package

EWCR offers one and two weeks intensive yoga courses for beginners in India. The sole aim is the healing and well ness of the individual's body and soul through ancient techniques. EWCR stands out of the numerous Yoga Schools which have come-up in Rishikesh not only because of its simple methods and flexible schedules but also due to its location in peaceful forest area facing river valley with pin-drop silence and an environment which is safe and healing.

More over the Teachers at EWCR will help you to formulate a deep understanding of this ancient discipline that has been practiced for centuries. Besides asana or postures, the beginner will be taught meditation, chanting, pranayama, shat karma or cleansing ritual. Any beginner who wishes to develop their yoga practice further can continue their learning here. 

EWCR - Yoga classes daily schedule
07:00 a.m. Wake Up
07:30 a.m. to 08:30 a.m. Yogic Purification (Mon, Thur) 
07:30 a.m. to 08:30 a.m. Pranayama (Tue, Wed, Fri, Sat) 
08:30 a.m. Herbal Tea or Juices
09:00 a.m. to 10:30 a.m. Ashthanga Yoga Classes (Beginners and Intermediate)
10:45 a.m. Breakfast
12:30 p.m. to 01:30 p.m. Yoga Philosophy
02:00 p.m.  Lunch
04:30 p.m. to 06:00 p.m. Hatha Yoga Classes (Beginners and Intermediate) 
06:30 p.m. to 07:30 p.m. Meditation 
08:00 p.m. Dinner with Group Discussion (Bonfire)
09:30 p.m. Lights Out

Important Notes:

  • Duration of daily yoga classes can be increased, if required.

  • Daily schedule is subject to change depending on weather conditions.

Yoga Syllabus

  • Mantra chanting with Ethics of the day 

  • Practice and Techniques of Shat karma (Cleansing techniques)

  • Practice and techniques of Asana (Physical postures) 

  • Practice and techniques of Pranayama (Breathing practices) 

  • Practice of Dhyan (Meditation)

Package Cost Per Person : One Week : INR 15500.00 | Two Weeks : INR 28250.00
The beginner´┐Żs level one week intensive program is most appreciated and reasonable as it includes accommodation and healthy yogic food. Apart from Yoga, the participants are entitled for various activities at discounted rates.


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